The race, in three figures
The race, in words
1:17:16 at Birmingham 2025 won the 60–64 age group for Neil Kinder, first of 26.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 59% on the stations. The burpee broad jumps were the standout, 1:18 quicker than the median and 266th of 1,600. If there was time left out there, it was on the sled push, 0:43 behind the median.
The field ran 4:31 faster at Birmingham 2025 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:48v median −0:31
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Block 02 8:05Running 2 4:08v median −0:26
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Block 03 9:15Running 3 4:20v median −0:34
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Block 04 8:34Running 4 4:19v median −0:38
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Block 05 9:18Running 5 4:26v median −0:43
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Block 06 6:23Running 6 4:24v median −0:33
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Block 07 9:21Running 7 4:21v median −0:36
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Block 08 11:35Running 8 4:30v median −0:43
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.