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Cardiff / HYROX / Season 8 (2025/26)

Emily Sales

GBR W 30-34 n = 389
Finish · net time
1:07:23
−28:08 v median 1:35:31
Women
3/389
30-34
1/55
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:46
v median
27/389
Rank
Biggest loss
50m Sled Push
−0:26
v median
92/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:12
    v median −1:48
    1000m SkiErg 4:43
    v median −0:37
  2. Block 02 6:02
    Running 2 3:45
    v median −1:49
    50m Sled Push 2:17
    v median −0:26
  3. Block 03 7:27
    Running 3 3:52
    v median −1:58
    50m Sled Pull 3:35
    v median −1:27
  4. Block 04 8:40
    Running 4 3:55
    v median −1:59
    80m Burpee Broad Jump 4:45
    v median −2:46
  5. Block 05 8:49
    Running 5 4:07
    v median −1:53
    1000m Row 4:42
    v median −0:52
  6. Block 06 6:44
    Running 6 4:15
    v median −1:55
    200m Farmers Carry 2:29
    v median −0:32
  7. Block 07 6:29
    Running 7 3:46
    v median −1:46
    100m Sandbag Lunges 2:43
    v median −2:24
  8. Block 08 11:37
    Running 8 6:14
    v median −0:41
    Wall Balls 5:23
    v median −1:30

Roxzone, per block

Approach · Exit 2:43

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:28
0:09 0:19
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:41
0:17 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389