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London Excel / HYROX / Season 8 (2025/26)

Emily Sales

GBR W 30-34 n = 1379
Finish · net time
1:03:11
−29:34 v median 1:32:45
Women
3/1379
30-34
2/278
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:49
v median
63/1379
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
491/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 2:31
    v median −1:09
    1000m SkiErg 4:47
    v median −0:48
  2. Block 02 5:11
    Running 2 3:00
    v median −1:23
    50m Sled Push 2:11
    v median −0:44
  3. Block 03 7:01
    Running 3 3:04
    v median −1:31
    50m Sled Pull 3:57
    v median −1:34
  4. Block 04 7:17
    Running 4 3:07
    v median −1:32
    80m Burpee Broad Jump 4:10
    v median −2:49
  5. Block 05 7:56
    Running 5 3:11
    v median −1:33
    1000m Row 4:45
    v median −0:52
  6. Block 06 5:06
    Running 6 3:02
    v median −1:38
    200m Farmers Carry 2:04
    v median −0:08
  7. Block 07 5:48
    Running 7 3:00
    v median −1:40
    100m Sandbag Lunges 2:48
    v median −2:19
  8. Block 08 9:16
    Running 8 4:21
    v median −2:21
    Wall Balls 4:55
    v median −2:08

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
1:23
0:22 1:01
B4 · 80m Burpee Broad Jump
1:09
0:37 0:32
B5 · 1000m Row
1:13
0:43 0:30
B6 · 200m Farmers Carry
1:17
0:58 0:19
B7 · 100m Sandbag Lunges
1:23
1:03 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:34 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379