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Cardiff / HYROX / Season 8 (2025/26)

Rebecca Williams

GBR W 45-49 n = 389
Finish · net time
1:13:49
−21:42 v median 1:35:31
Women
19/389
45-49
2/33
Field beaten
95%

The race, in three figures

Field beaten
94%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:50
v median
21/389
Rank
Biggest loss
50m Sled Push
+0:01
v median
202/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:55
    v median −1:05
    1000m SkiErg 5:16
    v median −0:04
  2. Block 02 7:15
    Running 2 4:31
    v median −1:03
    50m Sled Push 2:44
    v median +0:01
  3. Block 03 8:50
    Running 3 4:45
    v median −1:05
    50m Sled Pull 4:05
    v median −0:57
  4. Block 04 9:21
    Running 4 4:40
    v median −1:14
    80m Burpee Broad Jump 4:41
    v median −2:50
  5. Block 05 9:40
    Running 5 4:36
    v median −1:24
    1000m Row 5:04
    v median −0:30
  6. Block 06 7:25
    Running 6 4:58
    v median −1:12
    200m Farmers Carry 2:27
    v median −0:34
  7. Block 07 7:51
    Running 7 4:33
    v median −0:59
    100m Sandbag Lunges 3:18
    v median −1:49
  8. Block 08 9:50
    Running 8 5:23
    v median −1:32
    Wall Balls 4:27
    v median −2:26

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:32
0:11 0:21
B5 · 1000m Row
0:54
0:10 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:19 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:39 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389