The race, in three figures
The race, in words
Rebecca Williams took 2nd of 58 in the 45–49 age group at London Olympia 2026, in 1:14:08.
The wall balls were where this race was made, 2:31 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 4:57, was faster than 92% of the field.
Athletes who raced both London Olympia 2026 and Manchester 2026 were 3:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:29v median −0:54
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Block 02 6:58Running 2 4:14v median −1:02
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Block 03 8:35Running 3 4:27v median −1:03
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Block 04 8:46Running 4 4:29v median −1:03
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Block 05 9:50Running 5 4:36v median −1:04
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Block 06 6:38Running 6 4:32v median −0:59
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Block 07 8:08Running 7 4:36v median −0:55
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Block 08 10:46Running 8 6:18v median −1:25
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 741
A pace, not a person: at every mat, the middle of the 741 women who finished.