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Rebecca Williams

GBR W 45-49 n = 887
Finish · net time
1:13:15
−19:46 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
58/887
45-49
4/79
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:34
v median
35/887
Rank
Biggest loss
50m Sled Push
+0:11
v median
549/887
Rank

The race, in words

Rebecca Williams finished in the top 10% of the field at Birmingham 2026, in 1:13:15 for 58th of 887 women in the Open division.

Nowhere gained more than the burpee broad jumps: 2:34 on the median. Time in the roxzone, 5:31, was faster than 87% of the field.

The field ran 2:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:51
    v median −1:07
    v median +0:09
  2. Block 02 7:38
    Running 2 4:14
    v median −1:02
    v median +0:11
  3. Block 03 4:44
    v median −0:41
  4. Block 04 8:24
    Running 4 4:15
    v median −1:21
    v median −2:34
  5. Block 05 9:47
    Running 5 4:22
    v median −1:22
    1000m Row 5:25
    v median +0:01
  6. Block 06 6:14
    Running 6 4:18
    v median −1:25
    v median −0:22
  7. Block 07 7:47
    Running 7 4:21
    v median −1:24
    v median −1:34
  8. Block 08 8:47
    Running 8 4:21
    v median −1:45
    Wall Balls 4:26
    v median −2:21

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:56
0:16 0:40
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:44
0:00 0:44
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:39
0:17 0:22
B6 · 200m Farmers Carry
0:56
0:34 0:22
B7 · 100m Sandbag Lunges
0:59
0:36 0:23
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887