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Cardiff / HYROX / Season 8 (2025/26)

Alyssa Fryer

GBR W 16-24 n = 389
Finish · net time
1:33:42
−1:49 v median 1:35:31
Women
177/389
16-24
33/68
Field beaten
55%

The race, in three figures

Field beaten
45%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:21
v median
111/389
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
239/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:15
    v median +0:15
    1000m SkiErg 5:34
    v median +0:14
  2. Block 02 9:44
    Running 2 7:21
    v median +1:47
    50m Sled Push 2:23
    v median −0:20
  3. Block 03 10:13
    Running 3 5:34
    v median −0:16
    50m Sled Pull 4:39
    v median −0:23
  4. Block 04 13:48
    Running 4 5:40
    v median −0:14
    80m Burpee Broad Jump 8:08
    v median +0:37
  5. Block 05 11:54
    Running 5 5:48
    v median −0:12
    1000m Row 6:06
    v median +0:32
  6. Block 06 9:26
    Running 6 6:07
    v median −0:03
    200m Farmers Carry 3:19
    v median +0:18
  7. Block 07 10:32
    Running 7 5:38
    v median +0:06
    100m Sandbag Lunges 4:54
    v median −0:13
  8. Block 08 12:30
    Running 8 6:58
    v median +0:03
    Wall Balls 5:32
    v median −1:21

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:55
0:13 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:23 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389