The race, in three figures
The race, in words
1:40:22 at Birmingham 2025 put Alyssa Fryer 560th of 829 women in the Open division.
The sled push was where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:02 behind the median.
The field ran 2:49 faster at Birmingham 2025 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 7:04v median +1:05
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Block 02 8:09Running 2 5:50v median +0:38
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Block 03 12:09Running 3 6:00v median +0:32
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Block 04 13:52Running 4 6:11v median +0:40
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Block 05 12:02Running 5 6:16v median +0:36
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Block 06 8:50Running 6 6:09v median +0:37
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Block 07 11:16Running 7 6:12v median +0:40
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Block 08 13:41Running 8 6:24v median +0:40
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.