The race, in three figures
The race, in words
1:37:17 at Manchester 2026 put Alyssa Fryer 480th of 825 women in the Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 29% on the runs. Nowhere gained more than the sled pull: 0:36 on the median. The burpee broad jumps cost the most time: 0:55 slower than the median.
Athletes who raced both Manchester 2026 and Birmingham 2025 were 1:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:56v median +0:44
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Block 02 8:53Running 2 6:45v median +0:49
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Block 03 11:38Running 3 6:54v median +0:38
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Block 04 14:39Running 4 7:03v median +0:45
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Block 05 12:42Running 5 7:08v median +0:40
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Block 06 9:30Running 6 7:05v median +0:42
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Block 07 12:22Running 7 6:55v median +0:41
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Block 08 12:16Running 8 6:01v median +0:42
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.