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Cardiff / HYROX / Season 8 (2025/26)

Sam Frowen

GBR M 30-34 n = 465
Finish · net time
1:14:16
−8:42 v median 1:22:58
Men
99/465
30-34
22/81
Field beaten
79%

The race, in three figures

Field beaten
79%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:45
v median
72/465
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
303/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:51
    v median −0:21
    1000m SkiErg 4:34
    v median +0:00
  2. Block 02 7:02
    Running 2 4:23
    v median −0:24
    50m Sled Push 2:39
    v median −0:13
  3. Block 03 8:49
    Running 3 4:36
    v median −0:31
    50m Sled Pull 4:13
    v median +0:04
  4. Block 04 9:34
    Running 4 4:38
    v median −0:29
    80m Burpee Broad Jump 4:56
    v median −0:47
  5. Block 05 9:16
    Running 5 4:37
    v median −0:37
    1000m Row 4:39
    v median −0:11
  6. Block 06 7:00
    Running 6 4:49
    v median −0:36
    200m Farmers Carry 2:11
    v median −0:34
  7. Block 07 10:06
    Running 7 4:23
    v median −0:29
    100m Sandbag Lunges 5:43
    v median +0:36
  8. Block 08 10:23
    Running 8 5:23
    v median −0:39
    Wall Balls 5:00
    v median −1:45

Roxzone, per block

Approach · Exit 2:44

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:45
0:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465