The race, in three figures
Biggest gain
200m Farmers Carry
−0:12
v median
448/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
1089/1401
Rank
The race, in words
Sam Frowen finished 784th of 1,401 men in the Open division at Cardiff 2025, in 1:23:51.
The burpee broad jumps cost the most time: 1:25 slower than the median.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. That was 4:11 off the time at Malaga 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 4:44v median −0:06
-
Block 02 7:17Running 2 4:21v median −0:12
-
Block 03 9:24Running 3 4:37v median −0:13
-
Block 04 12:10Running 4 4:47v median −0:06
-
Block 05 9:57Running 5 4:53v median −0:05
-
Block 06 6:44Running 6 4:49v median −0:05
-
Block 07 10:10Running 7 4:45v median −0:08
-
Block 08 13:20Running 8 5:37v median −0:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:06
0:21
B2 · 50m Sled Push
0:36
0:08
0:28
B3 · 50m Sled Pull
0:37
0:04
0:33
B4 · 80m Burpee Broad Jump
0:33
0:12
0:21
B5 · 1000m Row
0:56
0:12
0:44
B6 · 200m Farmers Carry
1:09
0:31
0:38
B7 · 100m Sandbag Lunges
1:03
0:28
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 7
Finish · 1:34 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401