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Cardiff / HYROX / Season 8 (2025/26)

Saul Ward

GBR M 25-29 n = 465
Finish · net time
1:16:56
−6:02 v median 1:22:58
Men
149/465
25-29
34/65
Field beaten
68%

The race, in three figures

Field beaten
68%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:36
v median
29/465
Rank
Biggest loss
50m Sled Pull
+0:16
v median
290/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:50
    v median −0:22
    1000m SkiErg 4:27
    v median −0:07
  2. Block 02 7:01
    Running 2 4:30
    v median −0:17
    50m Sled Push 2:31
    v median −0:21
  3. Block 03 9:19
    Running 3 4:54
    v median −0:13
    50m Sled Pull 4:25
    v median +0:16
  4. Block 04 10:08
    Running 4 4:46
    v median −0:21
    80m Burpee Broad Jump 5:22
    v median −0:21
  5. Block 05 9:32
    Running 5 4:51
    v median −0:23
    1000m Row 4:41
    v median −0:09
  6. Block 06 7:59
    Running 6 5:04
    v median −0:21
    200m Farmers Carry 2:55
    v median +0:10
  7. Block 07 8:11
    Running 7 4:40
    v median −0:12
    100m Sandbag Lunges 3:31
    v median −1:36
  8. Block 08 11:13
    Running 8 5:38
    v median −0:24
    Wall Balls 5:35
    v median −1:10

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:44
0:11 0:33
B5 · 1000m Row
1:08
0:12 0:56
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:28 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465