The race, in three figures
The race, in words
Kathryn Benjamin finished 88th of 400 women in the Open division at Cardiff 2026, in 1:23:50, faster than 78% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 64% on the runs. The wall balls were where this race was made, 1:58 ahead of the median. Quick through the roxzone: 3:33, ahead of 87% of the field.
That was 3:49 off the time at Stockholm 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:32v median −0:26
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Block 02 8:04Running 2 5:16v median −0:14
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Block 03 10:10Running 3 5:26v median −0:21
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Block 04 11:30Running 4 5:34v median −0:14
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Block 05 11:02Running 5 5:45v median −0:11
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Block 06 8:05Running 6 5:55v median −0:14
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Block 07 9:24Running 7 5:10v median −0:19
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Block 08 11:28Running 8 6:41v median −0:07
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Women · n = 394
A pace, not a person: at every mat, the middle of the 394 women who finished.