The race, in three figures
The race, in words
1:19:02 at London Excel 2025 put Kathryn Benjamin 298th of 1,542 women in the Open division, ahead of 81% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 68% on the runs. The wall balls were where this race was made, 1:57 ahead of the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. Kathryn Benjamin's fastest of 8 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:15v median −0:22
-
Block 02 6:43Running 2 4:01v median −0:16
-
Block 03 9:08Running 3 4:10v median −0:15
-
Block 04 9:12Running 4 4:15v median −0:16
-
Block 05 9:32Running 5 4:25v median −0:11
-
Block 06 6:01Running 6 4:15v median −0:17
-
Block 07 8:17Running 7 4:18v median −0:14
-
Block 08 10:29Running 8 5:50v median −0:36
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.