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Cardiff / HYROX / Season 8 (2025/26)

Amber Sanders

GBR W 30-34 n = 400
Finish · net time
1:26:51
−6:31 v median 1:33:22
Women
128/400
30-34
24/73
Field beaten
68%

The race, in three figures

Field beaten
66%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:38
v median
156/400
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
120/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:53
    v median −0:05
    1000m SkiErg 4:57
    v median −0:19
  2. Block 02 7:34
    Running 2 5:21
    v median −0:09
    50m Sled Push 2:13
    v median −0:34
  3. Block 03 10:06
    Running 3 5:28
    v median −0:19
    50m Sled Pull 4:38
    v median −0:22
  4. Block 04 12:19
    Running 4 5:19
    v median −0:29
    80m Burpee Broad Jump 7:00
    v median −0:18
  5. Block 05 10:39
    Running 5 5:32
    v median −0:24
    1000m Row 5:07
    v median −0:23
  6. Block 06 8:27
    Running 6 5:47
    v median −0:22
    200m Farmers Carry 2:40
    v median −0:16
  7. Block 07 9:44
    Running 7 5:15
    v median −0:14
    100m Sandbag Lunges 4:29
    v median −0:28
  8. Block 08 12:29
    Running 8 6:22
    v median −0:26
    Wall Balls 6:07
    v median −0:38

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:50
0:14 0:36
B5 · 1000m Row
1:07
0:14 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:22 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400