The race, in three figures
The race, in words
Amber Sanders finished 785th of 829 women in the Open division at Birmingham 2025, in 2:07:37.
The sandbag lunges cost the most time: 8:29 slower than the median. The race faded late: the second half went 16:53 worse against the middle of the field than the first.
The field ran 1:38 faster at Birmingham 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 6:28v median +0:29
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Block 02 9:27Running 2 5:53v median +0:41
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Block 03 14:04Running 3 6:22v median +0:54
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Block 04 16:09Running 4 6:19v median +0:48
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Block 05 12:53Running 5 6:38v median +0:58
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Block 06 9:50Running 6 7:08v median +1:36
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Block 07 20:45Running 7 7:16v median +1:44
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Block 08 23:55Running 8 10:02v median +4:18
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.