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Amber Sanders

GBR W 30-34 n = 552
Finish · net time
1:19:13
−13:07 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
86/552
30-34
17/98
Field beaten
84%

The race, in three figures

Field beaten
83%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
70/552
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
159/552
Rank

The race, in words

1:19:13 at Birmingham 2026 put Amber Sanders 86th of 552 women in the Open division, ahead of 84% of the field.

Nowhere gained more than the sandbag lunges: 1:10 on the median.

The field ran 10:11 faster at Birmingham 2026 than at Tenerife 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:12
    v median −0:48
    v median −0:35
  2. Block 02 7:16
    Running 2 4:34
    v median −0:44
    v median −0:31
  3. Block 03 9:21
    Running 3 4:50
    v median −0:41
    v median −0:49
  4. Block 04 10:30
    Running 4 4:43
    v median −0:49
    v median −0:51
  5. Block 05 9:39
    Running 5 4:44
    v median −0:55
    1000m Row 4:55
    v median −0:28
  6. Block 06 6:55
    Running 6 4:51
    v median −0:43
    v median −0:12
  7. Block 07 8:37
    Running 7 4:47
    v median −0:44
    v median −1:10
  8. Block 08 11:18
    Running 8 5:03
    v median −0:46
    Wall Balls 6:15
    v median −0:32

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:59
0:18 0:41
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
1:03
0:40 0:23
B7 · 100m Sandbag Lunges
1:05
0:43 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:08 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552