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Cardiff / HYROX / Season 8 (2025/26)

Sue Knight

GBR W 55-59 n = 400
Finish · net time
1:47:16
+13:54 v median 1:33:22
Women
302/400
55-59
8/10
Field beaten
25%

The race, in three figures

Field beaten
48%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
150/400
Rank
Biggest loss
Wall Balls
+7:48
v median
391/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:05
    v median +0:07
    1000m SkiErg 5:11
    v median −0:05
  2. Block 02 9:22
    Running 2 5:27
    v median −0:03
    50m Sled Push 3:55
    v median +1:08
  3. Block 03 11:48
    Running 3 5:30
    v median −0:17
    50m Sled Pull 6:18
    v median +1:18
  4. Block 04 16:30
    Running 4 5:41
    v median −0:07
    80m Burpee Broad Jump 10:49
    v median +3:31
  5. Block 05 11:15
    Running 5 5:54
    v median −0:02
    1000m Row 5:21
    v median −0:09
  6. Block 06 9:16
    Running 6 6:31
    v median +0:22
    200m Farmers Carry 2:45
    v median −0:11
  7. Block 07 11:51
    Running 7 5:52
    v median +0:23
    100m Sandbag Lunges 5:59
    v median +1:02
  8. Block 08 21:40
    Running 8 7:07
    v median +0:19
    Wall Balls 14:33
    v median +7:48

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:36
0:14 0:22
B5 · 1000m Row
1:05
0:15 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:21
0:24 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 394

A pace, not a person: at every mat, the middle of the 394 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Women · n = 400