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London Excel / HYROX / Season 8 (2025/26)

Sue Knight

GBR W 55-59 n = 1379
Finish · net time
1:45:14
+12:29 v median 1:32:45
Women
1023/1379
55-59
13/28
Field beaten
26%

The race, in three figures

Field beaten
47%
Runs
14%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
431/1379
Rank
Biggest loss
Wall Balls
+8:17
v median
1321/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:47
    v median +0:07
    1000m SkiErg 5:23
    v median −0:12
  2. Block 02 7:45
    Running 2 4:18
    v median −0:05
    50m Sled Push 3:27
    v median +0:32
  3. Block 03 10:54
    Running 3 4:31
    v median −0:04
    50m Sled Pull 6:23
    v median +0:52
  4. Block 04 14:26
    Running 4 4:36
    v median −0:03
    80m Burpee Broad Jump 9:50
    v median +2:51
  5. Block 05 10:10
    Running 5 4:44
    v median +0:00
    1000m Row 5:26
    v median −0:11
  6. Block 06 7:06
    Running 6 4:56
    v median +0:16
    200m Farmers Carry 2:10
    v median −0:02
  7. Block 07 10:57
    Running 7 4:58
    v median +0:18
    100m Sandbag Lunges 5:59
    v median +0:52
  8. Block 08 22:15
    Running 8 6:55
    v median +0:13
    Wall Balls 15:20
    v median +8:17

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
1:58
0:31 1:27
B4 · 80m Burpee Broad Jump
1:44
0:53 0:51
B5 · 1000m Row
1:49
1:02 0:47
B6 · 200m Farmers Carry
2:00
1:31 0:29
B7 · 100m Sandbag Lunges
2:13
1:40 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 12:29 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379