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Cardiff / HYROX / Season 8 (2025/26)

Duncan Down

GBR M 45-49 n = 456
Finish · net time
1:12:44
−11:16 v median 1:24:00
Men
93/456
45-49
8/45
Field beaten
80%

The race, in three figures

Field beaten
75%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:51
v median
75/456
Rank
Biggest loss
80m Burpee Broad Jump
−0:14
v median
199/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:46
    v median −0:24
    1000m SkiErg 4:09
    v median −0:25
  2. Block 02 6:57
    Running 2 4:26
    v median −0:20
    50m Sled Push 2:31
    v median −0:29
  3. Block 03 8:26
    Running 3 4:37
    v median −0:31
    50m Sled Pull 3:49
    v median −0:22
  4. Block 04 10:01
    Running 4 4:31
    v median −0:37
    80m Burpee Broad Jump 5:30
    v median −0:14
  5. Block 05 9:01
    Running 5 4:34
    v median −0:40
    1000m Row 4:27
    v median −0:23
  6. Block 06 6:47
    Running 6 4:52
    v median −0:29
    200m Farmers Carry 1:55
    v median −0:44
  7. Block 07 8:30
    Running 7 4:24
    v median −0:27
    100m Sandbag Lunges 4:06
    v median −0:49
  8. Block 08 10:23
    Running 8 5:28
    v median −0:31
    Wall Balls 4:55
    v median −1:51

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:33
0:10 0:23
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:24
0:42 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456