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London Excel / HYROX / Season 8 (2025/26)

Duncan Down

GBR M 45-49 n = 2771
Finish · net time
1:10:04
−13:22 v median 1:23:26
Men
382/2771
45-49
21/270
Field beaten
86%

The race, in three figures

Field beaten
78%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:38
v median
179/2771
Rank
Biggest loss
80m Burpee Broad Jump
−0:18
v median
1173/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:03
    v median −0:12
    1000m SkiErg 4:25
    v median −0:26
  2. Block 02 5:40
    Running 2 3:33
    v median −0:15
    50m Sled Push 2:07
    v median −0:41
  3. Block 03 7:07
    Running 3 3:33
    v median −0:27
    50m Sled Pull 3:34
    v median −1:12
  4. Block 04 8:52
    Running 4 3:37
    v median −0:26
    80m Burpee Broad Jump 5:15
    v median −0:18
  5. Block 05 8:07
    Running 5 3:37
    v median −0:33
    1000m Row 4:30
    v median −0:26
  6. Block 06 5:05
    Running 6 3:36
    v median −0:30
    200m Farmers Carry 1:29
    v median −0:36
  7. Block 07 7:33
    Running 7 3:34
    v median −0:32
    100m Sandbag Lunges 3:59
    v median −1:14
  8. Block 08 10:00
    Running 8 5:11
    v median −0:44
    Wall Balls 4:49
    v median −2:38

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:22
0:15 1:07
B3 · 50m Sled Pull
1:41
0:23 1:18
B4 · 80m Burpee Broad Jump
1:23
0:41 0:42
B5 · 1000m Row
1:33
0:48 0:45
B6 · 200m Farmers Carry
1:42
1:07 0:35
B7 · 100m Sandbag Lunges
1:39
1:12 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:22 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771