The race, in three figures
The race, in words
Duncan Down finished 382nd of 2,771 men in the Open division at London Excel 2025, in 1:10:04, faster than 86% of the field.
Nowhere gained more than the wall balls: 2:38 on the median. Stronger after halfway: 3:36 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:03v median −0:12
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Block 02 5:40Running 2 3:33v median −0:15
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Block 03 7:07Running 3 3:33v median −0:27
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Block 04 8:52Running 4 3:37v median −0:26
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Block 05 8:07Running 5 3:37v median −0:33
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Block 06 5:05Running 6 3:36v median −0:30
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Block 07 7:33Running 7 3:34v median −0:32
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Block 08 10:00Running 8 5:11v median −0:44
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.