The race, in three figures
The race, in words
1:13:07 at Cardiff 2025 put Duncan Down 301st of 1,401 men in the Open division, ahead of 79% of the field.
The wall balls were where this race was made, 0:51 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. 6:54 faster than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:29v median −0:21
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Block 02 6:53Running 2 4:15v median −0:18
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Block 03 8:41Running 3 4:19v median −0:31
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Block 04 10:07Running 4 4:20v median −0:33
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Block 05 8:57Running 5 4:32v median −0:26
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Block 06 5:50Running 6 4:28v median −0:26
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Block 07 8:27Running 7 4:23v median −0:30
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Block 08 11:03Running 8 5:07v median −0:43
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.