The race, in three figures
The race, in words
Ben Coppinger finished 132nd of 456 men in the Open division at Cardiff 2026, in 1:15:40, faster than 71% of the field.
Nowhere gained more than the wall balls: 1:23 on the median. If there was time left out there, it was on the sled push, 0:51 behind the median.
The field ran 1:16 slower at Cardiff 2026 than at Warsaw 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:24v median −0:46
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Block 02 7:55Running 2 4:04v median −0:42
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Block 03 8:14Running 3 4:33v median −0:35
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Block 04 9:13Running 4 4:31v median −0:37
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Block 05 10:10Running 5 5:01v median −0:13
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Block 06 7:59Running 6 5:02v median −0:19
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Block 07 9:11Running 7 4:25v median −0:26
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Block 08 11:07Running 8 5:44v median −0:15
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.