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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Ben Coppinger

GBR M 35-39 n = 1792
Finish · net time
1:17:00
−8:08 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
515/1792
35-39
116/391
Field beaten
71%

The race, in three figures

Field beaten
69%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
351/1792
Rank
Biggest loss
50m Sled Push
+0:21
v median
1282/1792
Rank

The race, in words

In the Open division at Warsaw 2026, Ben Coppinger crossed the line in 1:17:00: 515th of 1,792 men, faster than 71% of the field.

The burpee broad jumps were the standout, 1:09 quicker than the median and 351st of 1,792. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Quick through the roxzone: 4:11, ahead of 91% of the field.

Warsaw gave the field time back: about 3:57 faster than the average race this season, by 1,447 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:09
    v median −0:50
    v median −0:10
  2. Block 02 7:26
    Running 2 4:12
    v median −1:05
    v median +0:21
  3. Block 03 12:20
    Running 3 8:07
    v median +2:29
    v median −0:11
  4. Block 04 9:11
    Running 4 4:54
    v median −0:41
    v median −1:09
  5. Block 05 10:01
    Running 5 5:11
    v median −0:34
    1000m Row 4:50
    v median −0:01
  6. Block 06 6:38
    Running 6 4:49
    v median −0:48
    v median −0:06
  7. Block 07 9:37
    Running 7 4:44
    v median −0:52
    v median −0:08
  8. Block 08 10:17
    Running 8 4:11
    v median −0:49
    Wall Balls 6:06
    v median −0:24

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:29
0:17 0:12
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:20
0:07 0:13
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
0:43
0:34 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:04 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792