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Cardiff / HYROX / Season 8 (2025/26)

VINH LAU

GBR M 40-44 n = 456
Finish · net time
1:39:13
+15:13 v median 1:24:00
Men
371/456
40-44
50/61
Field beaten
19%

The race, in three figures

Field beaten
10%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
75/456
Rank
Biggest loss
50m Sled Push
+0:52
v median
413/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:46
    v median +0:36
    1000m SkiErg 4:48
    v median +0:14
  2. Block 02 9:26
    Running 2 5:34
    v median +0:48
    50m Sled Push 3:52
    v median +0:52
  3. Block 03 13:59
    Running 3 9:12
    v median +4:04
    50m Sled Pull 4:47
    v median +0:36
  4. Block 04 10:21
    Running 4 6:08
    v median +1:00
    80m Burpee Broad Jump 4:13
    v median −1:31
  5. Block 05 11:26
    Running 5 6:11
    v median +0:57
    1000m Row 5:15
    v median +0:25
  6. Block 06 9:20
    Running 6 6:16
    v median +0:55
    200m Farmers Carry 3:04
    v median +0:25
  7. Block 07 11:09
    Running 7 5:59
    v median +1:08
    100m Sandbag Lunges 5:10
    v median +0:15
  8. Block 08 15:07
    Running 8 8:31
    v median +2:32
    Wall Balls 6:36
    v median −0:10

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
1:01
0:12 0:49
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
2:27
0:29 1:58
B5 · 1000m Row
1:11
0:20 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:12
0:50 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:19 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456