The race, in three figures
The race, in words
1:16:38 at Cardiff 2026 put James Dunn 118th of 365 men in the Open division, ahead of 68% of the field.
The wall balls were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:41v median −0:24
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Block 02 7:38Running 2 4:27v median −0:15
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Block 03 8:53Running 3 4:46v median −0:19
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Block 04 10:24Running 4 4:46v median −0:19
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Block 05 9:34Running 5 4:53v median −0:16
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Block 06 7:29Running 6 5:08v median −0:10
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Block 07 9:17Running 7 4:37v median −0:09
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Block 08 11:04Running 8 5:31v median −0:23
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.