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Cardiff / HYROX / Season 7 (2024/25)

James Dunn

GBR M 25-29 n = 1401
Finish · net time
1:20:34
−1:44 v median 1:22:18
Men
628/1401
25-29
138/247
Field beaten
55%

The race, in three figures

Biggest gain
Wall Balls
−0:46
v median
479/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
1028/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:29
    v median −0:21
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 7:33
    Running 2 4:28
    v median −0:05
    50m Sled Push 3:05
    v median +0:13
  3. Block 03 10:02
    Running 3 4:51
    v median +0:01
    50m Sled Pull 5:11
    v median +0:30
  4. Block 04 12:09
    Running 4 5:02
    v median +0:09
    80m Burpee Broad Jump 7:07
    v median +1:09
  5. Block 05 9:35
    Running 5 4:52
    v median −0:06
    1000m Row 4:43
    v median −0:04
  6. Block 06 6:50
    Running 6 5:03
    v median +0:09
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 9:26
    Running 7 4:58
    v median +0:05
    100m Sandbag Lunges 4:28
    v median −0:18
  8. Block 08 11:49
    Running 8 5:48
    v median −0:02
    Wall Balls 6:01
    v median −0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:57
0:27 0:30
B7 · 100m Sandbag Lunges
0:56
0:26 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:43 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401