The race, in three figures
Field beaten
41%
Runs
23%
Stations
Biggest gain
Wall Balls
+0:12
v median
196/365
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
328/365
Rank
The race, in words
1:31:44 at Cardiff 2026 put chris gregory 256th of 365 men in the Open division.
The sandbag lunges cost the most time: 2:18 slower than the median.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:06v median +0:01
-
Block 02 8:40Running 2 4:54v median +0:12
-
Block 03 11:05Running 3 5:24v median +0:19
-
Block 04 12:21Running 4 5:07v median +0:02
-
Block 05 11:01Running 5 5:37v median +0:28
-
Block 06 8:45Running 6 5:51v median +0:33
-
Block 07 12:26Running 7 5:12v median +0:26
-
Block 08 13:07Running 8 6:22v median +0:28
Roxzone, per block
Approach · Exit 4:24
B1 · 1000m SkiErg
0:31
0:10
0:21
B2 · 50m Sled Push
0:27
0:10
0:17
B3 · 50m Sled Pull
0:57
0:42
0:15
B4 · 80m Burpee Broad Jump
0:27
0:16
0:11
B5 · 1000m Row
0:59
0:13
0:46
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:08
0:27
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:29 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365