The race, in three figures
The race, in words
1:30:33 at Manchester 2026 put chris gregory 970th of 1,463 men in the Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 20% on the stations. On the sandbag lunges the field had the edge, by 2:44.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:46v median +0:12
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Block 02 8:24Running 2 5:13v median +0:09
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Block 03 11:07Running 3 5:28v median +0:02
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Block 04 12:22Running 4 5:25v median −0:02
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Block 05 10:50Running 5 5:29v median −0:07
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Block 06 7:51Running 6 5:34v median +0:04
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Block 07 13:46Running 7 5:43v median +0:15
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Block 08 12:20Running 8 4:49v median +0:08
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.