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Cardiff / HYROX / Season 8 (2025/26)

Dimitrios Gryfakis

GRE M 35-39 n = 365
Finish · net time
1:34:51
+11:24 v median 1:23:27
Men
281/365
35-39
49/66
Field beaten
23%

The race, in three figures

Field beaten
38%
Runs
26%
Stations
Biggest gain
Wall Balls
−0:45
v median
129/365
Rank
Biggest loss
100m Sandbag Lunges
+2:38
v median
340/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:04
    v median −0:01
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 8:55
    Running 2 4:32
    v median −0:10
    50m Sled Push 4:23
    v median +1:15
  3. Block 03 10:05
    Running 3 4:55
    v median −0:10
    50m Sled Pull 5:10
    v median +0:52
  4. Block 04 12:49
    Running 4 5:05
    v median +0:00
    80m Burpee Broad Jump 7:44
    v median +1:53
  5. Block 05 10:52
    Running 5 5:42
    v median +0:33
    1000m Row 5:10
    v median +0:22
  6. Block 06 8:27
    Running 6 6:00
    v median +0:42
    200m Farmers Carry 2:27
    v median −0:14
  7. Block 07 13:16
    Running 7 5:42
    v median +0:56
    100m Sandbag Lunges 7:34
    v median +2:38
  8. Block 08 13:03
    Running 8 7:15
    v median +1:21
    Wall Balls 5:48
    v median −0:45

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
1:18
0:24 0:54
B4 · 80m Burpee Broad Jump
1:27
0:18 1:09
B5 · 1000m Row
1:10
0:15 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
3:01
1:19 1:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 11:36 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365