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Spain / Madrid 2025 / Individual Open · Men / Season 8 (2025/26)

Dimitrios Gryfakis

GRE M 35-39 n = 1361
Finish · net time
1:27:02
+3:00 v median 1:24:02
Course +1:27 v season average ±0:10 · 1,531 athletes
Men
821/1361
35-39
171/271
Field beaten
40%

The race, in three figures

Field beaten
34%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
324/1361
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
1021/1361
Rank

The race, in words

1:27:02 at Madrid 2025 put Dimitrios Gryfakis 821st of 1,361 men in the Open division.

The sled pull was the standout, 0:36 quicker than the median and 324th of 1,361. The sandbag lunges cost the most time: 0:54 slower than the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.

The field ran 1:50 slower at Madrid 2025 than at London 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:31
    v median +0:06
    v median −0:16
  2. Block 02 8:11
    Running 2 4:49
    v median +0:15
    v median +0:13
  3. Block 03 9:07
    Running 3 5:06
    v median +0:14
    v median −0:36
  4. Block 04 10:49
    Running 4 5:10
    v median +0:19
    v median +0:22
  5. Block 05 9:42
    Running 5 5:24
    v median +0:22
    1000m Row 4:18
    v median −0:30
  6. Block 06 7:11
    Running 6 5:26
    v median +0:30
    v median −0:35
  7. Block 07 11:20
    Running 7 5:30
    v median +0:36
    v median +0:54
  8. Block 08 13:36
    Running 8 6:40
    v median +0:47
    Wall Balls 6:56
    v median +0:22

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:07
0:06 1:01
B3 · 50m Sled Pull
1:14
0:22 0:52
B4 · 80m Burpee Broad Jump
0:47
0:20 0:27
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:13
0:19 0:54
B7 · 100m Sandbag Lunges
1:56
1:02 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1341

A pace, not a person: at every mat, the middle of the 1,341 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:05 behind

Elsewhere

Source Unofficial
Event
Madrid 2025
Division
HYROX
Contest
H_LR3MS4JI1006
Measured against
Men · n = 1361