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Cardiff / HYROX / Season 8 (2025/26)

Luke Sparkes

GBR M 35-39 n = 365
Finish · net time
1:44:49
+21:22 v median 1:23:27
Men
324/365
35-39
61/66
Field beaten
11%

The race, in three figures

Field beaten
15%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
303/365
Rank
Biggest loss
Wall Balls
+5:24
v median
344/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:56
    v median +0:51
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 9:48
    Running 2 5:48
    v median +1:06
    50m Sled Push 4:00
    v median +0:52
  3. Block 03 12:24
    Running 3 5:56
    v median +0:51
    50m Sled Pull 6:28
    v median +2:10
  4. Block 04 13:44
    Running 4 6:01
    v median +0:56
    80m Burpee Broad Jump 7:43
    v median +1:52
  5. Block 05 11:39
    Running 5 6:23
    v median +1:14
    1000m Row 5:16
    v median +0:28
  6. Block 06 10:24
    Running 6 6:33
    v median +1:15
    200m Farmers Carry 3:51
    v median +1:10
  7. Block 07 11:33
    Running 7 5:56
    v median +1:10
    100m Sandbag Lunges 5:37
    v median +0:41
  8. Block 08 19:41
    Running 8 7:44
    v median +1:50
    Wall Balls 11:57
    v median +5:24

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:39
0:11 0:28
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
1:10
0:15 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:36 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:34 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365