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London Excel / HYROX / Season 8 (2025/26)

Luke Sparkes

GBR M 35-39 n = 2771
Finish · net time
1:49:27
+26:01 v median 1:23:26
Men
2531/2771
35-39
537/577
Field beaten
9%

The race, in three figures

Field beaten
16%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:20
v median
2261/2771
Rank
Biggest loss
Wall Balls
+9:15
v median
2710/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:31
    v median +0:16
    1000m SkiErg 5:11
    v median +0:20
  2. Block 02 8:45
    Running 2 4:34
    v median +0:46
    50m Sled Push 4:11
    v median +1:23
  3. Block 03 11:05
    Running 3 4:42
    v median +0:42
    50m Sled Pull 6:23
    v median +1:37
  4. Block 04 11:41
    Running 4 4:56
    v median +0:53
    80m Burpee Broad Jump 6:45
    v median +1:12
  5. Block 05 10:08
    Running 5 4:50
    v median +0:40
    1000m Row 5:18
    v median +0:22
  6. Block 06 8:37
    Running 6 5:00
    v median +0:54
    200m Farmers Carry 3:37
    v median +1:32
  7. Block 07 11:56
    Running 7 5:00
    v median +0:54
    100m Sandbag Lunges 6:56
    v median +1:43
  8. Block 08 24:30
    Running 8 7:48
    v median +1:53
    Wall Balls 16:42
    v median +9:15

Roxzone, per block

Approach · Exit 14:12

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:47
0:19 1:28
B3 · 50m Sled Pull
2:08
0:32 1:36
B4 · 80m Burpee Broad Jump
1:56
0:55 1:01
B5 · 1000m Row
2:00
1:02 0:58
B6 · 200m Farmers Carry
2:20
1:35 0:45
B7 · 100m Sandbag Lunges
2:41
1:50 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:01 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771