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Cardiff / HYROX / Season 8 (2025/26)

Joseph Dalton

GBR M 30-34 n = 365
Finish · net time
1:49:52
+26:25 v median 1:23:27
Men
340/365
30-34
65/70
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
1000m Row
+0:15
v median
254/365
Rank
Biggest loss
80m Burpee Broad Jump
+4:11
v median
349/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:29
    v median +0:24
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 10:42
    Running 2 5:33
    v median +0:51
    50m Sled Push 5:09
    v median +2:01
  3. Block 03 12:16
    Running 3 6:25
    v median +1:20
    50m Sled Pull 5:51
    v median +1:33
  4. Block 04 16:37
    Running 4 6:35
    v median +1:30
    80m Burpee Broad Jump 10:02
    v median +4:11
  5. Block 05 11:31
    Running 5 6:28
    v median +1:19
    1000m Row 5:03
    v median +0:15
  6. Block 06 12:18
    Running 6 8:56
    v median +3:38
    200m Farmers Carry 3:22
    v median +0:41
  7. Block 07 13:43
    Running 7 6:08
    v median +1:22
    100m Sandbag Lunges 7:35
    v median +2:39
  8. Block 08 15:43
    Running 8 7:46
    v median +1:52
    Wall Balls 7:57
    v median +1:24

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:55
0:15 0:40
B3 · 50m Sled Pull
1:15
0:20 0:55
B4 · 80m Burpee Broad Jump
1:13
0:34 0:39
B5 · 1000m Row
1:10
0:15 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:34
0:38 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:37 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365