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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Natalie Lawrence

GBR W 35-39 n = 253
Finish · net time
1:03:24
−29:49 v median 1:33:13
Women
1/253
35-39
1/40
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−4:35
v median
1/253
Rank
Biggest loss
50m Sled Push
−0:14
v median
77/253
Rank

The race, in words

1:03:24 won the Open division at Cardiff 2026 for Natalie Lawrence, first of 253 women.

Nowhere gained more than the burpee broad jumps: 4:35 on the median.

1:01 slower than at London Olympia 2026, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:01
    v median −1:57
    1000m SkiErg 4:37
    v median −0:41
  2. Block 02 6:45
    Running 2 3:52
    v median −1:31
    50m Sled Push 2:53
    v median −0:14
  3. Block 03 7:48
    Running 3 3:55
    v median −1:46
    50m Sled Pull 3:53
    v median −1:41
  4. Block 04 6:32
    Running 4 3:52
    v median −1:51
    80m Burpee Broad Jump 2:40
    v median −4:35
  5. Block 05 8:41
    Running 5 3:59
    v median −1:51
    1000m Row 4:42
    v median −0:48
  6. Block 06 6:04
    Running 6 4:06
    v median −1:54
    200m Farmers Carry 1:58
    v median −0:52
  7. Block 07 6:40
    Running 7 3:41
    v median −1:44
    100m Sandbag Lunges 2:59
    v median −1:50
  8. Block 08 8:46
    Running 8 4:25
    v median −2:17
    Wall Balls 4:21
    v median −2:24

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg
0:24
0:07 0:17
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:14
0:03 0:11
B4 · 80m Burpee Broad Jump
1:23
0:10 1:13
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:37
0:15 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:56 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 1
Other races by Natalie Lawrence
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253