The race, in three figures
The race, in words
1:04:45 at London Excel 2025 won the 35–39 age group for Natalie Lawrence, first of 249.
Nowhere gained more than the burpee broad jumps: 2:54 on the median. Quick through the roxzone: 8:31, ahead of 99% of the field.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:32v median −1:05
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Block 02 5:25Running 2 3:05v median −1:12
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Block 03 8:04Running 3 3:11v median −1:14
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Block 04 6:40Running 4 3:06v median −1:25
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Block 05 8:07Running 5 3:18v median −1:18
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Block 06 4:58Running 6 3:10v median −1:22
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Block 07 6:43Running 7 3:10v median −1:22
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Block 08 9:11Running 8 4:23v median −2:03
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.