The race, in three figures
The race, in words
Natalie Lawrence won the 35–39 age group at Manchester 2026 in 1:05:23, first of 138.
The burpee broad jumps were where this race was made, 2:50 ahead of the median. Stronger after halfway: 1:16 better against the middle of the field than before it. Time in the roxzone, 3:31, was faster than 99% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:18. That was 0:38 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:50v median −1:22
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Block 02 7:03Running 2 4:09v median −1:47
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Block 03 8:24Running 3 4:16v median −2:00
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Block 04 8:07Running 4 4:16v median −2:02
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Block 05 9:08Running 5 4:22v median −2:06
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Block 06 6:05Running 6 4:19v median −2:04
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Block 07 8:05Running 7 4:19v median −1:55
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Block 08 7:44Running 8 3:30v median −1:49
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.