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Cardiff / HYROX / Season 8 (2025/26)

Shona Harrison

GBR W 35-39 n = 253
Finish · net time
1:24:28
−8:45 v median 1:33:13
Women
64/253
35-39
12/40
Field beaten
75%

The race, in three figures

Field beaten
61%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
23/253
Rank
Biggest loss
80m Burpee Broad Jump
−0:16
v median
109/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:19
    v median −0:39
    1000m SkiErg 4:32
    v median −0:46
  2. Block 02 7:33
    Running 2 5:03
    v median −0:20
    50m Sled Push 2:30
    v median −0:37
  3. Block 03 9:23
    Running 3 5:00
    v median −0:41
    50m Sled Pull 4:23
    v median −1:11
  4. Block 04 12:09
    Running 4 5:10
    v median −0:33
    80m Burpee Broad Jump 6:59
    v median −0:16
  5. Block 05 10:41
    Running 5 5:37
    v median −0:13
    1000m Row 5:04
    v median −0:26
  6. Block 06 7:57
    Running 6 5:51
    v median −0:09
    200m Farmers Carry 2:06
    v median −0:44
  7. Block 07 8:49
    Running 7 5:13
    v median −0:12
    100m Sandbag Lunges 3:36
    v median −1:13
  8. Block 08 13:49
    Running 8 8:02
    v median +1:20
    Wall Balls 5:47
    v median −0:58

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:38
0:23 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:55
0:34 0:21
B5 · 1000m Row
0:51
0:16 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:08
0:22 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253