The race, in three figures
The race, in words
1:23:21 at Manchester 2026 put Shona Harrison 50th of 263 women in the Open division, ahead of 81% of the field.
Nowhere gained more than the sled pull: 1:42 on the median. A harder second half: 4:21 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:23, was faster than 90% of the field.
Manchester ran slow: the 795 athletes who also raced elsewhere this season were about 1:18 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:39v median −0:36
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Block 02 7:55Running 2 5:31v median −0:25
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Block 03 9:45Running 3 5:45v median −0:37
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Block 04 11:14Running 4 5:55v median −0:28
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Block 05 10:53Running 5 5:58v median −0:30
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Block 06 8:41Running 6 5:59v median −0:22
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Block 07 11:06Running 7 5:52v median −0:29
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Block 08 11:25Running 8 4:56v median −0:23
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.