The race, in three figures
The race, in words
Shona Harrison finished in the top 10% of the field at London Olympia 2026, in 1:16:04 for 45th of 493 women in the Open division.
The burpee broad jumps were where this race was made, 1:44 ahead of the median. Quick through the roxzone: 4:56, ahead of 93% of the field.
The field ran 3:38 faster at London Olympia 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:47v median −0:40
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Block 02 6:42Running 2 4:37v median −0:41
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Block 03 8:22Running 3 4:49v median −0:39
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Block 04 9:45Running 4 4:51v median −0:39
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Block 05 9:42Running 5 4:56v median −0:46
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Block 06 6:58Running 6 4:50v median −0:42
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Block 07 8:33Running 7 4:52v median −0:37
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Block 08 12:00Running 8 6:40v median −1:05
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 489
A pace, not a person: at every mat, the middle of the 489 women who finished.