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Cardiff / HYROX / Season 8 (2025/26)

Emma Nicholls

GBR W 30-34 n = 253
Finish · net time
1:29:24
−3:49 v median 1:33:13
Women
109/253
30-34
27/49
Field beaten
57%

The race, in three figures

Field beaten
58%
Runs
57%
Stations
Biggest gain
Wall Balls
−2:02
v median
28/253
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
194/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:15
    v median −0:43
    1000m SkiErg 5:20
    v median +0:02
  2. Block 02 8:13
    Running 2 4:44
    v median −0:39
    50m Sled Push 3:29
    v median +0:22
  3. Block 03 10:29
    Running 3 5:12
    v median −0:29
    50m Sled Pull 5:17
    v median −0:17
  4. Block 04 12:32
    Running 4 5:17
    v median −0:26
    80m Burpee Broad Jump 7:15
    v median +0:00
  5. Block 05 10:39
    Running 5 5:14
    v median −0:36
    1000m Row 5:25
    v median −0:05
  6. Block 06 12:12
    Running 6 8:50
    v median +2:50
    200m Farmers Carry 3:22
    v median +0:32
  7. Block 07 10:03
    Running 7 5:01
    v median −0:24
    100m Sandbag Lunges 5:02
    v median +0:13
  8. Block 08 10:49
    Running 8 6:06
    v median −0:36
    Wall Balls 4:43
    v median −2:02

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:24 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:56 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253