The race, in three figures
The race, in words
1:31:48 at Manchester 2026 put Emma Nicholls 383rd of 825 women in the Open division, ahead of 54% of the field.
The wall balls were the standout, 1:18 quicker than the median and 186th of 825. Stronger after halfway: 1:45 better against the middle of the field than before it.
The field ran 1:35 faster at Manchester 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:18v median +0:06
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Block 02 8:56Running 2 6:07v median +0:11
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Block 03 11:47Running 3 6:31v median +0:15
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Block 04 13:18Running 4 6:35v median +0:17
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Block 05 12:05Running 5 6:52v median +0:24
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Block 06 9:09Running 6 6:37v median +0:14
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Block 07 11:06Running 7 6:27v median +0:13
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Block 08 10:33Running 8 5:13v median −0:06
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.