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Cardiff / HYROX / Season 8 (2025/26)

John Williams

GBR M 40-44 n = 913
Finish · net time
1:07:48
−16:01 v median 1:23:49
Men
74/913
40-44
8/145
Field beaten
92%

The race, in three figures

Field beaten
94%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:29
v median
200/913
Rank
Biggest loss
1000m Row
−0:07
v median
338/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:26
    v median −0:39
    1000m SkiErg 4:12
    v median −0:22
  2. Block 02 6:51
    Running 2 3:59
    v median −0:43
    50m Sled Push 2:52
    v median −0:32
  3. Block 03 8:11
    Running 3 4:02
    v median −1:05
    50m Sled Pull 4:09
    v median −0:31
  4. Block 04 8:48
    Running 4 4:04
    v median −1:00
    80m Burpee Broad Jump 4:44
    v median −1:15
  5. Block 05 8:59
    Running 5 4:18
    v median −0:52
    1000m Row 4:41
    v median −0:07
  6. Block 06 6:18
    Running 6 4:14
    v median −1:05
    200m Farmers Carry 2:04
    v median −0:40
  7. Block 07 7:27
    Running 7 3:51
    v median −0:56
    100m Sandbag Lunges 3:36
    v median −1:27
  8. Block 08 10:07
    Running 8 4:45
    v median −1:10
    Wall Balls 5:22
    v median −1:29

Roxzone, per block

Approach · Exit 2:32

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:43
0:20 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:56 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913