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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Paul Wareing

GBR M 35-39 n = 913
Finish · net time
1:09:36
−14:13 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
106/913
35-39
25/180
Field beaten
88%

The race, in three figures

Field beaten
87%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:41
v median
173/913
Rank
Biggest loss
50m Sled Push
−0:21
v median
267/913
Rank

The race, in words

In the Open division at Cardiff 2026, Paul Wareing crossed the line in 1:09:36: 106th of 913 men, faster than 88% of the field.

Nowhere gained more than the wall balls: 1:41 on the median.

The field ran 2:48 faster at Cardiff 2026 than at Glasgow 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:15
    v median −0:50
    1000m SkiErg 4:10
    v median −0:24
  2. Block 02 7:03
    Running 2 4:00
    v median −0:42
    50m Sled Push 3:03
    v median −0:21
  3. Block 03 8:09
    Running 3 4:19
    v median −0:48
    50m Sled Pull 3:50
    v median −0:50
  4. Block 04 8:53
    Running 4 4:23
    v median −0:41
    80m Burpee Broad Jump 4:30
    v median −1:29
  5. Block 05 8:54
    Running 5 4:37
    v median −0:33
    1000m Row 4:17
    v median −0:31
  6. Block 06 6:42
    Running 6 4:35
    v median −0:44
    200m Farmers Carry 2:07
    v median −0:37
  7. Block 07 8:12
    Running 7 4:08
    v median −0:39
    100m Sandbag Lunges 4:04
    v median −0:59
  8. Block 08 10:16
    Running 8 5:06
    v median −0:49
    Wall Balls 5:10
    v median −1:41

Roxzone, per block

Approach · Exit 3:05

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:21 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:08 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 7
Other races by Paul Wareing
All 9 races
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913