The race, in three figures
The race, in words
1:21:08 at Cardiff 2026 put Alan Storrow 385th of 913 men in the Open division, ahead of 58% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 48% on the runs. The burpee broad jumps were where this race was made, 1:32 ahead of the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:14v median +0:09
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Block 02 7:54Running 2 4:47v median +0:05
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Block 03 8:52Running 3 5:00v median −0:07
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Block 04 9:34Running 4 5:07v median +0:03
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Block 05 9:38Running 5 5:12v median +0:02
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Block 06 7:52Running 6 5:28v median +0:09
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Block 07 9:05Running 7 5:04v median +0:17
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Block 08 14:25Running 8 6:07v median +0:12
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.