The race, in three figures
The race, in words
Alan Storrow won the 60–64 age group at Birmingham 2026 in 1:18:34, first of 14.
The burpee broad jumps were where this race was made, 1:57 ahead of the median. The wall balls cost the most time: 1:39 slower than the median. The race faded late: the second half went 3:24 worse against the middle of the field than the first.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:03v median −0:07
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Block 02 7:45Running 2 4:29v median −0:01
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Block 03 8:13Running 3 4:37v median −0:12
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Block 04 8:24Running 4 4:43v median −0:06
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Block 05 9:10Running 5 4:48v median −0:07
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Block 06 6:40Running 6 4:50v median +0:00
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Block 07 9:15Running 7 4:58v median +0:07
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Block 08 14:00Running 8 5:07v median −0:02
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.