The race, in three figures
The race, in words
Dean Sewell finished 845th of 913 men in the Open division at Cardiff 2026, in 1:55:02.
On the sandbag lunges the field had the edge, by 2:17. The race faded late: the second half went 3:04 worse against the middle of the field than the first. The roxzone cost time: 6:40, behind 91% of the field.
The field ran 1:16 faster at Cardiff 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:00Running 1 6:44v median +1:39
-
Block 02 11:03Running 2 6:11v median +1:29
-
Block 03 13:37Running 3 7:05v median +1:58
-
Block 04 15:05Running 4 7:06v median +2:02
-
Block 05 12:57Running 5 7:43v median +2:33
-
Block 06 11:36Running 6 7:33v median +2:14
-
Block 07 14:22Running 7 7:02v median +2:15
-
Block 08 17:45Running 8 9:11v median +3:16
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.