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London Excel / HYROX / Season 8 (2025/26)

Dean Sewell

GBR M 40-44 n = 2771
Finish · net time
1:52:29
+29:03 v median 1:23:26
Men
2573/2771
40-44
397/425
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:28
v median
2451/2771
Rank
Biggest loss
80m Burpee Broad Jump
+3:40
v median
2608/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 3:58
    v median +0:43
    1000m SkiErg 5:19
    v median +0:28
  2. Block 02 8:03
    Running 2 4:34
    v median +0:46
    50m Sled Push 3:29
    v median +0:41
  3. Block 03 13:03
    Running 3 4:54
    v median +0:54
    50m Sled Pull 8:09
    v median +3:23
  4. Block 04 14:19
    Running 4 5:06
    v median +1:03
    80m Burpee Broad Jump 9:13
    v median +3:40
  5. Block 05 11:09
    Running 5 5:44
    v median +1:34
    1000m Row 5:25
    v median +0:29
  6. Block 06 8:32
    Running 6 5:16
    v median +1:10
    200m Farmers Carry 3:16
    v median +1:11
  7. Block 07 13:24
    Running 7 5:35
    v median +1:29
    100m Sandbag Lunges 7:49
    v median +2:36
  8. Block 08 18:45
    Running 8 8:01
    v median +2:06
    Wall Balls 10:44
    v median +3:17

Roxzone, per block

Approach · Exit 16:06

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
1:57
0:22 1:35
B3 · 50m Sled Pull
2:18
0:32 1:46
B4 · 80m Burpee Broad Jump
2:32
1:06 1:26
B5 · 1000m Row
2:08
1:11 0:57
B6 · 200m Farmers Carry
2:52
1:59 0:53
B7 · 100m Sandbag Lunges
2:53
1:56 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:03 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771