The race, in three figures
The race, in words
1:52:57 at Birmingham 2026 put Dean Sewell 619th of 677 men in the Open division.
The sled pull cost the most time: 3:50 slower than the median. Stronger after halfway: 1:41 better against the middle of the field than before it. The roxzone cost time: 9:19, behind 89% of the field.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:22v median +1:18
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Block 02 10:44Running 2 5:50v median +1:22
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Block 03 14:24Running 3 6:02v median +1:16
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Block 04 14:56Running 4 6:31v median +1:44
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Block 05 12:12Running 5 7:09v median +2:16
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Block 06 10:20Running 6 6:45v median +1:56
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Block 07 12:57Running 7 6:51v median +2:02
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Block 08 17:02Running 8 7:41v median +2:33
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.