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Cardiff / HYROX / Season 8 (2025/26)

Nicola jones

GBR W 40-44 n = 646
Finish · net time
1:18:17
−16:03 v median 1:34:20
Women
66/646
40-44
12/102
Field beaten
90%

The race, in three figures

Field beaten
96%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−2:23
v median
54/646
Rank
Biggest loss
Wall Balls
+0:41
v median
396/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 4:48
    v median −1:07
    1000m SkiErg 5:36
    v median +0:18
  2. Block 02 7:16
    Running 2 4:20
    v median −1:08
    50m Sled Push 2:56
    v median −0:13
  3. Block 03 9:26
    Running 3 4:30
    v median −1:20
    50m Sled Pull 4:56
    v median −0:57
  4. Block 04 9:33
    Running 4 4:32
    v median −1:18
    80m Burpee Broad Jump 5:01
    v median −2:23
  5. Block 05 9:57
    Running 5 4:37
    v median −1:17
    1000m Row 5:20
    v median −0:10
  6. Block 06 7:07
    Running 6 4:41
    v median −1:24
    200m Farmers Carry 2:26
    v median −0:34
  7. Block 07 8:57
    Running 7 4:19
    v median −1:11
    100m Sandbag Lunges 4:38
    v median −0:18
  8. Block 08 12:40
    Running 8 5:15
    v median −1:32
    Wall Balls 7:25
    v median +0:41

Roxzone, per block

Approach · Exit 3:01

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:24 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:04 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646